10 Mar
Tips for reducing orthodontic tooth discomfort!
The easiest way to manage your discomfort is with a soft food diet as your teeth adjust to their changing positions. Over the counter pain medication can help too, following the recommended dosages, but there have been some suggestions that others find helpful like sucking on popsicles, eating cold foods like ice cream, using cold compresses and even the opposite, rinsing with warm salt water.